<?xml version="1.0" encoding="UTF-8"?>        <rss version="2.0"
             xmlns:atom="http://www.w3.org/2005/Atom"
             xmlns:dc="http://purl.org/dc/elements/1.1/"
             xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
             xmlns:admin="http://webns.net/mvcb/"
             xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
             xmlns:content="http://purl.org/rss/1.0/modules/content/">
        <channel>
            <title>
									Diabetes Knowledge Forum - Recent Posts				            </title>
            <link>https://diabetesknow.com/forum/</link>
            <description>Diabetes Knowledge Community Forum for Type 1 and Type 2 Diabetics</description>
            <language>en-US</language>
            <lastBuildDate>Sat, 18 Apr 2026 12:57:00 +0000</lastBuildDate>
            <generator>wpForo</generator>
            <ttl>60</ttl>
							                    <item>
                        <title>RE: Healthy Pizza</title>
                        <link>https://diabetesknow.com/forum/diabetic-friendly-snacks/homemade-keto-whipped-cream-over-sliced-strawberries/#post-12</link>
                        <pubDate>Sun, 19 Jan 2025 20:46:47 +0000</pubDate>
                        <description><![CDATA[For my healthy diabetic friendly snack I tend to lean towards pizza. A whole wheat or cauliflower crust. Just a basic tomato sauce or pesto sauce with no added sugar. For cheese you may use ...]]></description>
                        <content:encoded><![CDATA[<p style="text-align: justify">For my healthy diabetic friendly snack I tend to lean towards pizza. A whole wheat or cauliflower crust. Just a basic tomato sauce or pesto sauce with no added sugar. For cheese you may use part skim, feta or goat. Lastly for toppings veggies are a good source like spinach, mushrooms, onions, or any kind of meats like meatball or sausage. </p>]]></content:encoded>
						                            <category domain="https://diabetesknow.com/forum/"></category>                        <dc:creator>Pizza3</dc:creator>
                        <guid isPermaLink="true">https://diabetesknow.com/forum/diabetic-friendly-snacks/homemade-keto-whipped-cream-over-sliced-strawberries/#post-12</guid>
                    </item>
				                    <item>
                        <title>Homemade Keto Whipped Cream Over Sliced Strawberries</title>
                        <link>https://diabetesknow.com/forum/diabetic-friendly-snacks/homemade-keto-whipped-cream-over-sliced-strawberries/#post-11</link>
                        <pubDate>Thu, 16 Jan 2025 13:29:10 +0000</pubDate>
                        <description><![CDATA[If I&#039;m craving a snack that&#039;s a bit sweet but diabetic-friendly, I defer to sliced strawberries and add keto whipped cream. The homemade keto whipped cream is easy to make too, 1 cup heavy c...]]></description>
                        <content:encoded><![CDATA[<p>If I'm craving a snack that's a bit sweet but diabetic-friendly, I defer to sliced strawberries and add keto whipped cream. The homemade keto whipped cream is easy to make too, 1 cup heavy cream, <span class="wprm-recipe-ingredient-amount">2</span><span> </span><span class="wprm-recipe-ingredient-unit">Tbsp powdered Monk Fruit sweetener and 1/2 tsp vanilla extract into a bowl, mix with mixer until thick and creamy. Easy peasy for my delicious diabetic friendly snack!</span></p>]]></content:encoded>
						                            <category domain="https://diabetesknow.com/forum/"></category>                        <dc:creator>unitconvertor</dc:creator>
                        <guid isPermaLink="true">https://diabetesknow.com/forum/diabetic-friendly-snacks/homemade-keto-whipped-cream-over-sliced-strawberries/#post-11</guid>
                    </item>
				                    <item>
                        <title>Hey there!</title>
                        <link>https://diabetesknow.com/forum/introduce-yourself/hey-there/#post-10</link>
                        <pubDate>Thu, 09 Jan 2025 00:47:00 +0000</pubDate>
                        <description><![CDATA[Hi y&#039;all, my name is Mike and happy to be in this diabetes community board &#x1f600;]]></description>
                        <content:encoded><![CDATA[<p>Hi y'all, my name is Mike and happy to be in this diabetes community board &#x1f600; </p>]]></content:encoded>
						                            <category domain="https://diabetesknow.com/forum/"></category>                        <dc:creator>unitconvertor</dc:creator>
                        <guid isPermaLink="true">https://diabetesknow.com/forum/introduce-yourself/hey-there/#post-10</guid>
                    </item>
				                    <item>
                        <title>Hi, I&#039;m Ken the admin</title>
                        <link>https://diabetesknow.com/forum/introduce-yourself/hi-im-ken-the-admin/#post-9</link>
                        <pubDate>Fri, 03 Jan 2025 04:26:47 +0000</pubDate>
                        <description><![CDATA[Welcome to the new Diabetesknow community forum where you can discuss anything related to diabetes. Talk about exercise, nutrition, treatments and more that helps diabetics live a healthier ...]]></description>
                        <content:encoded><![CDATA[<p>Welcome to the new Diabetesknow community forum where you can discuss anything related to diabetes. Talk about exercise, nutrition, treatments and more that helps diabetics live a healthier life. </p>]]></content:encoded>
						                            <category domain="https://diabetesknow.com/forum/"></category>                        <dc:creator>diabetesknow</dc:creator>
                        <guid isPermaLink="true">https://diabetesknow.com/forum/introduce-yourself/hi-im-ken-the-admin/#post-9</guid>
                    </item>
							        </channel>
        </rss>
		