Creamy Avocado Berry Keto Smoothie
A thick, satisfying smoothie that mixes creamy avocado with a handful of berries for flavor without the sugar bomb.
Equipment
- 1 Blender
Ingredients
- ½ medium avocado
- ½ cup frozen mixed berries
- 1 cup unsweetened almond milk
- 1 tbsp scoop low-carb vanilla protein powder
- 1 cup spinach
- Ice as needed
- Optional: stevia or monk fruit
Instructions
- Add almond milk to the blender.
- Toss in avocado, berries, spinach, and chia.
- Add protein powder and sweetener if you like things sweeter.
- Blend for about 45–60 seconds.
- Add ice and blend again if you want it thicker.
Notes
Nutrition (Per Serving): 285 calories | 8g net carbs | 22g protein | 18g fat | 10g fiber | 4g sugar