5 Ways To Relieve Stress If You Have Diabetes

5 Ways To Relieve Stress If You Have Diabetes

Stress is a part of life, but it can hamper your overall well-being, both physically and mentally, when it becomes chronic. If you are dealing with diabetes, stress can make it difficult to control your blood glucose level. Unfortunately, stress can increase the odds of developing serious complications like infections, heart and blood vessel diseases. This…

Tips for Health Educators Promoting Diabetes Awareness
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Tips for Health Educators Promoting Diabetes Awareness

According to statistics, about 4 million people are estimated to be living with diabetes in the UK, and the number is expected to rise to more than 5 million by 2025. Despite this fact, most people still do not have the right information about the disease. With November 14 as the World’s Diabetes Day, here…

Superfoods To Control Blood Sugar Levels

5 Superfoods To Control Blood Sugar Levels

Long-term diabetes, whether type 1 or type 2, can permanently damage the body. It can even affect all the internal organs, nerve cells and cause eyesight deficiency, harming of kidneys, and even life-threatening diseases like stroke. One of the best ways to control diabetes is through a proper diet and superfoods. Having proper food can…

Ways To Boost Immunity For People With Diabetes

5 Natural Ways To Boost Immunity For People With Diabetes

Diseases and chronic conditions, such as diabetes, are on the rise. While these diseases are incurable, they are manageable, and one can live a healthy life with proper management practices. One of the best ways to manage these conditions is by maintaining a healthy immune system. But how do you achieve such a task? For many…

Low-Carb Smoothies for Diabetics
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7 Tasteful Low-Carb Smoothies for Diabetics

So, the medical reports just arrived, you’ve been diagnosed with diabetes, and now you are thinking you need to give up smoothies. Sure, you need to make healthier choices, but who said anything about smoothie being junk? Try adding in low-carb smoothies to cater to the craving without outshining the health standards. The easy low-carb…