What Is A Multivitamin, Advantages, Side Effects, Foods, and Types?

What’s a Multivitamin, Advantages and Types?

The human body needs minerals and vitamins for correct functioning. It comes from a balanced diet every day. But not everyone consumes the right food in their diet, so a deficit of vitamins and minerals occurs. Multivitamins are a combination of various vitamins that usually comes from different food sources and makes up for the…