Previously Published on Timesnownews.com – Although diabetes can be managed with medication, experts recommend trying to do so by adopting lifestyle changes such as following a low-carbohydrate, sugar-free diet and getting ample workouts. In this article, you’ll learn how blueberries can help combat diabetes. KEY HIGHLIGHTS Insulin is a hormone that helps the cells absorb glucose…
Mitragyna speciosa, popularly known as Kratom, is a tree in the coffee family that’s noted for its opioid-like properties and stimulating effects. Kratom grows natively in Southeast Asia. The tree is indigenous to Thailand, Malaysia, Indonesia, Myanmar, and Papua New Guinea. In these countries, locals have chewed Kratom leaves for hundreds of years to relieve pain,…
Approximately half of all Americans have periodontal (gum disease), reports the CDC. However, around 91% of Americans over the age of 20 have had cavities at some point in their lives. The statistics are worrisome, considering both cavities and gum disease can lead to tooth loss and a plethora of other health issues. Diabetes oral…
Body mass index (BMI) is an analytical method used in most hospital environments. Though it has been widely used for decades as the go-to measurement for health based on body size, it has been highly derided for generalizing what it means to be healthy. Many people believe that BMI is outdated and incorrect and should…
The coronavirus has exploded around the world, “The Pandemic“. And while many of us were thinking in February that it would be a passing concern, the virus has now taken over our entire way of life. With the majority of Americans still under stay-at-home orders, this new normal doesn’t appear to be going anywhere soon….
Oatmeal is one of the best meals to kick-start your day with energy, great nutritional value and health benefits. It comprises oats and water or milk. Oatmeal is less limiting then other meals you would have for breakfast. It allows you to top it with different kinds of fiber such as nuts, pumpkin, berries, seeds,…
Staying safe against coronavirus means staying at home for many individuals. Infectious bacteria, on the other hand, can live in your home. Ultimately, the best practice to beat covid-19 by boosting your immune system via exercise and diet. It is therefore important to ensure we use covid-19 protection, and keep the virus out of our…
Broken bones are one of the most painful and stressful situations our bodies can endure. Our Bones are basically composed of two of the minerals, calcium and phosphorus. Before we go into treatments for bone fracture, let’s first understand the healing process of broken bones. Furthermore, people with diabetes should fully understand about the bone…
Motor vehicle accidents (cars, trucks, motorcycles, bikes etc.) can be dangerous and they can often lead to death. A motor vehicle accident is traumatizing to the body, causing a wide variety of injuries from whiplash to broken bones. Physical therapy helps for the treatment of motor vehicle accident injuries. Example: while riding bikes, it is suggested…