Dark Chocolate Covered Apples Good for Diabetics
|

Dark Chocolate Covered Apples Good for Diabetics

Byfitnesstrainer

In the evening after dinner, I sometimes crave sweets. It can be challenging to find a sweet snack that won’t elevate my blood sugar too much, is nutritionally dense, and is YUMMY! Dark Chocolate Covered Apples are definitly the solution for me and diabetics with type 1 and type 2 diabetes. They are easy to prepare…

Benefits of Butter Coffee
| |

Benefits of Butter Coffee for Diabetes

Byfitnesstrainer

My 2018 New Years resolution is doing something good for myself each day. Recently I’ve discovered the health benefits of butter coffee for people with diabetes. Referred to as keto coffee and bulletproof coffee as well. I also added a simple butter coffee recipe in this article. My resolution accomplishes 3 things: 1. forces a…