Lets Beat Prediabetes Together: Your Ultimate Exercise Program
If you’ve got prediabetes, exercise can be a game-changer in your daily routine. Moving your body is like giving it a vitamin shot to help manage prediabetes and keep type 2 diabetes at bay. Let’s dive into the ultimate prediabetes exercise program. Prediabetes Exercise Program Benefits! Why Get Moving? In the U.S., about 60 million…