What Happens to Your Blood Sugar When You Exercise?

What Happens to Your Blood Sugar When You Exercise?

ByAaron Smith

Exercise plays an important part in maintaining your health. There are countless benefits and effects to physical activity, and these impacts are especially important to people living with type 1 and type 2 diabetes. How does exercise affect your blood sugar? Does exercise impact insulin levels? Can people with diabetes work out without suffering from…

tips for eating during holidays with diabetes

Simple Tips for Eating during Holidays with Diabetes

Bydiabetesknow

The holiday season is fast approaching and that means there will be lots of foods and desserts ready to be eaten, so here are a few simple tips for eating during the holidays with diabetes. Thanksgiving starts the holiday season eating frenzy with an abundant amount of foods. Including turkey, stuffing, ham, mashed potatoes, candied…