Our bodies change as we age, emphasizing the importance of controlling blood sugar levels, especially for seniors. According to the American Diabetes Association, over 15 million seniors have diabetes, either diagnosed or undiagnosed. Elevated blood sugar levels can lead to serious health concerns, especially in older people already dealing with other medical conditions. Living with…
Diabetes is a chronic condition that needs to be managed correctly. The disease affects millions of people worldwide. One of the key aspects of diabetes management is controlling blood glucose levels to prevent complications and maintain overall health. This article will explore effective strategies for managing blood glucose and achieving optimal diabetes control. Healthy Eating…
The immune system is our bodies best defense to fight flu and coronavirus this coming winter. We are therefore moving into the fall equinox with equal time between day and night. The immune system is a circulating system with some fixed structures like the bone marrow, thymus gland, spleen and lymph system. Therefore, it’s important…