Reversing Type 2 Diabetes - Guide to Transformative Lifestyle Changes

Reversing Type 2 Diabetes: Guide to Transformative Lifestyle Changes

Type 2 diabetes (T2D) is a chronic condition characterized by elevated blood sugar levels, insulin resistance, and impaired glucose metabolism. While managing T2D typically involves medication and monitoring, recent research emphasizes the crucial role of lifestyle changes in reversing type 2 diabetes. In this article, we will explore a holistic approach to reversing T2D through…