Keto, Diabetes & Healthy Holiday Dessert Recipes
Your mouth is already watering for your favorite pumpkin pie, turkey, dressing, and Christmas ham. But then, you remember that…
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Diabetic Moms, Happy Mothers Day!
Diabetic moms managing their condition can be overwhelming, especially when you have to balance your health with the demands of…
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Sweet Potatoes vs White Potatoes T1D’s
My clients will often ask “what’s better, white potatoes or sweet potatoes?” So let’s get right to it: Sweet Potatoes vs…
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Happy Birthday USA, Remember to Exercise!
Happy 4th of July / Happy Birthday USA! Eat healthy today and remember to exercise, and enjoy Independence Day! Diabetics…
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Simple Tips for Eating during Holidays with Diabetes
The holiday season is fast approaching and that means there will be lots of foods and desserts ready to be…
