Happy Birthday USA, Remember to Exercise!

Happy 4th of July / Happy Birthday USA!

Eat healthy today and remember to exercise, and enjoy Independence Day!

Diabetics must be on top of there diabetes while always monitoring their blood sugar numerous times daily!

Video courtesy of www.nypole.com

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I’m a type 1 diabetic with diabetes knowledge in t1d and t2d, as well as nutrition and low-carb keto diet information, fitness and exercise programs to help keep you in optimal diabetes health. Take advantage of our diabetic health toolsfor a healthier lifestyle!

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