Spring Exercise is in the Air

I’ve been feeling under the weather lately but now that spring is in the air I feel better, let’s exercise! We should all take advantage of the spring-like weather and do some spring exercise, especially if you have diabetes.

Since I’m in the NYC area we often get a tease of spring. Try to do some outside activities like walking or had to the park for step-ups, it’s all good!

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I’m a type 1 diabetic with diabetes knowledge in t1d and t2d, as well as nutrition and low-carb keto diet information, fitness and exercise programs to help keep you in optimal diabetes health. Take advantage of our diabetic health tools for a healthier lifestyle!

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