Healthy Spring! Keep Diabetes In Check

Healthy SpringWell it’s the first day of spring so I’d like to wish a Happy and Healthy Spring to all. The new season is just a reminder for us diabetics to check your blood sugar and exercise. Monitoring your sugars daily will keep your diabetes in check. Also keep in mind, it’s the most effective way to feel good and stay healthy long term.


I’m a type 1 diabetic with diabetes knowledge in t1d and t2d, as well as nutrition and low-carb keto diet information, fitness and exercise programs to help keep you in optimal diabetes health. Take advantage of our diabetic health toolsfor a healthier lifestyle!

Diabetes Knowledge