Got Sun? Plant Tomatoes Diabetics!

plant tomatoesWhen I woke up this morning and went outside, the gorgeous spring like weather inspired me to plant tomatoes. They’re very easy to care for and have plenty of vitamin C as well as vitamin A, and are a good source of potassium. Tomatoes are also low in carbs and calories, perfect for diabetics. I plan on eating them as a snack and making some kickass marinara sauce. Tomatoes are great if you have diabetes therefore take advantage of this delicious food filled with vitamins.

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I’m a type 1 diabetic with diabetes knowledge in t1d and t2d, as well as nutrition and low-carb keto diet information, fitness and exercise programs to help keep you in optimal diabetes health. Take advantage of our diabetic health tools for a healthier lifestyle!

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