Ken Gri is the founder of DiabetesKnow.com, where he shares practical diabetes education, nutrition guidance, fitness tips, low-carb and keto diet information, and easy-to-use diabetic health tools. Drawing from first-hand experience managing type 1 diabetes with insulin pump therapy, Ken focuses on real-world strategies that help make blood sugar management easier to understand.

DiabetesKnow content is educational and is not a substitute for professional medical advice. Clinical tools and health-related content are reviewed for accuracy by Dr. Seshadri G. Das, MD, an endocrinologist and member of the Mount Sinai Health System.