Together We Prevail: Exercise Strategies for Diabetes Prevention
Discover diabetes prevention through exercise! Improve glucose, reduce risks, and overcome barriers together.
Inverted Push Ups Regulate Blood Sugar
Memorial Day weekend ended up being actively productive, happy to report we were able to do inverted push ups along with 2 other exercises. 1 workout at the gym and 2 at the boardwalk. The boardwalk workouts consisted of 2 miles of power walking, park bench step ups and Inverted Push ups. The picture &…