Getting to Know Ketones - How to Manage Your Diabetes. What are Ketones?
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Getting to Know Ketones – How to Manage Your Diabetes

With a keto and other types of low-carb diets becoming increasingly popular, more people start talking about ketones. But what do we have in mind when talking about ketones diabetes? If you or someone you know has diabetes type 1, you might find this text useful. In recent years, there’s a great expansion of high-fat…

Intermittent Fasting Benefits
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Intermittent Fasting Benefits: Diabetes Prevention

So, you’ve thought about intermittent fasting (I.F.) but aren’t completely sold on the benefits for your diabetes. Great news, intermittent fasting has proven time and time again to help those with type 2 diabetes manage their symptoms to the point where it virtually disappears. For those who are borderline diabetic, fasting has the potential to reverse…

Diabetes Knowledge

Basic Diabetes Knowledge to Overcome Troubles

The pancreas produces a hormone called Insulin. It is responsible for the reduction of glucose or sugar levels in the blood. When there’s a decreased production of insulin, or when the body is no longer able to use the insulin produced, diabetes has occurred. So you’ll need a good amount of basic diabetes knowledge. Risk factors…