5 Ways To Relieve Stress If You Have Diabetes

5 Ways To Relieve Stress If You Have Diabetes

Stress is a part of life, but it can hamper your overall well-being, both physically and mentally, when it becomes chronic. If you are dealing with diabetes, stress can make it difficult to control your blood glucose level. Unfortunately, stress can increase the odds of developing serious complications like infections, heart and blood vessel diseases. This…