The Need and Importance of Orthotics
The Orthotics doctors may prescribe orthosis for treat foot, leg, or back problems and with the aim of correcting the deformities and help the body parts to function better.
How to Beat Depression During the Coronavirus?
The lockdowns have been hard. Everybody is worried about work and money. Our news feed is filled with nightmarish stories from the front lines and food shortages. As a result, it becomes easy to feel dread over the upcoming days. Right behind depression, anxiety strikes and turns into a downward spiral of negative energy. Beating…
Best 6 Ways to Detox Yourself – Rejuvenate Your Body
Throughout life, we accumulate tons of toxins. Like a sponge, our body absorbs the good and bad things we stuff into it. Toxins come from food, drinks, and even the air we breathe. With no way to avoid it, what can we do? Detox your way to a happier, healthier body. Signs You Need a…
COVID-19 Surfaces: Where it Lives-How to Keep Safe
With everyone on lockdown and social distancing, the internet is buzzing with sites speculating about how it’s spread, what surfaces COVID-19 survives on, and how long. Today, we’ll sort through the muck and see exactly what the experts are saying. We want you to have the most up to date data. According to the CDC,…
Gut Health: How it Affects the Immune System
Your gut health has a huge effect on your quality of life. When our gut microbiome is healthy we barely think about it, when it’s not we are miserable and more susceptible to illness. Trillions of invisible, microorganisms live inside your body. Our entire lives are spent with them crawling around in us. Most are…
Intermittent Fasting Benefits: Diabetes Prevention
So, you’ve thought about intermittent fasting (I.F.) but aren’t completely sold on the benefits for your diabetes. Great news, intermittent fasting has proven time and time again to help those with type 2 diabetes manage their symptoms to the point where it virtually disappears. For those who are borderline diabetic, fasting has the potential to reverse…
How To Boost Your Immune System (The COVID-19)
The human body is a system that is composed of many different types of cells, tissues and organs. Daily human activities unconsciously expose this system to attacks by pathogens which could lead to infections and diseases. Fortunately, there is a shield that protects the body from infection and diseases, “the immune system“. The immune system…
Quarantine Workout Boosts Immune System
Tracy demonstrates a quick quarantine workout targeting your abdomen, glutes and hamstrings as well as boosting your immune system. These exercises will help keep you active at home during the coronavirus COVID-19 crisis especially if you have diabetes. More easy exercises to keep you active at home during this corona virus pandemic!
National Emergency Over Coronavirus Declared by President Trump
Today President Donald Trump declared a national state of emergency over the coronavirus (covid-19). The speech was held in the Rose Garden at the White House. The national state of emergency declaration allows the president to access billions of dollars to help handle and combat the crisis. Trump promised to provide all Americans with the resources…