Taking control of your sleep hygiene is one of the easiest ways of getting yourself a good sleep. Sound sleep hygiene means observing daily bed routines and setting a bedroom environment that promotes harmonious uninterrupted sleep. A person can design their sleep hygiene practices to fit their needs and schedules and, in the process, develop…
Diabetic neuropathy can impact various aspects of a patient’s life. Apart from the numbness and tingling that are common symptoms of neuropathy, the associated loss of reflexes and persistent pain and cramping can make it very difficult to get through the day. In some instances, pain and discomfort brought on by diabetic neuropathy are severe enough…
According to the American Diabetes Association, nearly 30 million Americans are currently living with diabetes. This condition is one of the leading causes of death in the US—occupying the 7th position. Diabetes is of different types. One category of the condition is an auto-immune response of the body to pancreatic cells. These cells are responsible…
Are you a diabetes patient experiencing sleep problems? If so, then the two conditions could be related. It’s important to manage your blood sugar levels and take steps like finding the best mattress for diabetics. It’s important to know the link between lack of sleep and t2d diabetes in particular, which makes up 95% of…
Sleep Benefits for Diabetes include mental and physical repair. This time every year sleep becomes my favorite pastime. The weather, in combination with Daylights Saving Time, makes me want to hibernate and sleep all the time. I believe we get sick more often this time of year because our busy schedules don’t allow us to “hibernate” or…