Your mouth is already watering for your favorite pumpkin pie, turkey, dressing, and Christmas ham. But then, you remember that you’re on the keto diet this year. And suddenly, your holiday cheer takes a nosedive. Not so fast, though. Just because Turkey Day and a Kris Kringle feast are around the corner doesn’t mean you have…
If you have diabetes and you are looking for a cure, you might have heard that there is no cure. However, you can find a way to manage your diabetes with a good enough diet, daily exercise, and a healthy lifestyle. The keto diet is an excellent choice, and can help reverse diabetes. Overall better…
Paleo Diet for Diabetics Dieting as a diabetic is very important as food consumed has a direct linked effect on blood glucose levels. Paleo and Keto diet programs are among the best ways to manage blood sugar in diabetics. Some foods are known to either raise or decrease blood glucose levels in a rate unmatched…
Attention: Calling anybody on a diabetes diet or perhaps you have a relative, friend or associate considering a keto diet for diabetes, we are here to encourage you to make a critical decision that makes a world of difference. A keto diet delivers low carbs and high healthy fats making it the best option for…