Author: fitnesstrainer

Certified professional fitness trainer with knowledge in specific exercise programs, diet and nutrition.

Health

Importance of BMI (Body Mass Index) Diagnostics
Byfitnesstrainer June 30, 2020December 5, 2024

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Exercise

Plank Variations – Core and Abdominal Workout
Byfitnesstrainer June 1, 2020February 20, 2024

Read More Plank Variations – Core and Abdominal Workout
Exercise

HIIT Workout At-Home for Diabetics
Byfitnesstrainer May 14, 2020September 11, 2022

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Exercise

3 Quick Exercises to Boost Your Energy
Byfitnesstrainer March 30, 2020May 28, 2020

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Nutrition

Benefits of Warm Lemon Water: Immune System Boost
Byfitnesstrainer March 28, 2020December 12, 2022

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Nutrition

Start Quarantine Days with Healthy FATS
Byfitnesstrainer March 22, 2020April 22, 2020

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Exercise

Resistance Exercises for Diabetes Management
Byfitnesstrainer October 2, 2019July 19, 2020

Read More Resistance Exercises for Diabetes Management
Exercise

Core Circuit Workout for Diabetics
Byfitnesstrainer July 2, 2019June 18, 2020

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Exercise

Type 1 Diabetes Exercise Benefits
Byfitnesstrainer April 26, 2019December 31, 2020

Read More Type 1 Diabetes Exercise Benefits