7 Superfoods That Can Control Your Diabetes
If you don’t control your blood sugar, you have to face serious consequences for your health. High blood sugar levels…
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5 Ways Low-glycemic Diet is Beneficial for Diabetics
Diabetes management is a constant challenge that necessitates careful consideration of one’s diet and way of life. A low-glycemic diet…
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Intermittent Fasting – Everything You Should Know
Think weight loss, and you will come across hundreds of diet plans and programs, each with its dos and donts….
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Choosing the Right Oils for Diabetes-friendly Cooking
When it comes to healthy eating, many of us tend to blame cooking oil and consider it a “bad” ingredient….
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Should Diabetics Use Cod Liver Oil Supplements?
It’s January and very cold here in the northeast. Acclimating to the colder temperatures can be a challenging process in…
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3 Low-Carb Salad Recipes For Diabetic Patients
Unfortunately, every salad you eat is not always free of carbs. This can be especially true for store-bought salads and…
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Balancing Your Blood Sugar with Vegetables
The goal of a healthy diet will vary for each individual. Generally speaking, it is recommended to eat a balanced…
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5 Herbs that Can Lower Blood Sugar Levels
Before the development of modern medicine, herbs had been utilized for thousands of years to treat and prevent disease. And…
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How Healthy Eating Can Control High Blood Pressure
Healthy living starts with your diet, which affects high blood pressure. Many foods taste delicious, but they create unhealthy spikes…
