If you are finding yourself in the search for a more natural alternative than the pharmaceutical drug metformin, rest assured that you’re not alone in this quest. Traditional herbal treatments have played a crucial role since the middle ages as a substitute for conventional medicines. Consequently, the demand for more natural substitutes to metformin never…
Hello, health-enthusiastic friend. We aren’t going, to talk about boosting our immune defenses while dealing with diabetes. However, an immune system boost, it’s like dressing up in a specialized suit to prepare our bodies for the diabetes battle. Get cozy and prepare for a hearty conversation on easy ways to remain healthy and keep that…
Diabetes is a chronic disease that affects people of all ages, including the elderly. Diabetes, both Type 1 and 2, affects different body parts and organs. If uncontrolled, diabetes can cause serious health issues, including heart disease, eye problems, stroke, kidney disease, and nerve damage. While advances in medicine have improved diabetes management, managing diabetes…
When it comes to healthy eating, many of us tend to blame cooking oil and consider it a “bad” ingredient. However, the reality is that oil, or fat, is an essential component of our diet. Not only does it help make our meals taste better, but it also plays a vital role in maintaining overall…
If you are living with diabetes, you may be experiencing pain in your joints. This is a common symptom of the disease, and there are many different types of joint pain that can be caused by diabetes. In this blog post, we will discuss seven different types of joint pain, as well as the treatment…
No two people are the same; this includes people who have diabetes. The best way to manage your diabetes will look very different for every person. There are even several different types of diabetes. Nonetheless, some things are a good idea for pretty much everyone. We should all eat more fruit, for example, and get less…
The USDA recently released a simplified version of its dietary guidelines called MyPlate. This nutritional health & wellness plan focuses on five different food groups, including fruits & vegetables, nuts, and lean meats. It is also recommended that you reduce your intake of refined carbohydrates and consume a variety of whole grains to get proper…
Low in calories and high in nutrients, cauliflower is a super food with many benefits for diabetics. Cauliflower is a cruciferous vegetable while keeping great company with broccoli, cabbage, Brussels sprouts and bok choy. Read on for a simple and easy roasted cauliflower recipe that is beneficial for diabetics. Benefits of Cauliflower Cauliflower is naturally…
Smoked chicken is traditionally considered one of the most delicious and popular dishes on the festive table. This article will tell you about the benefits of smoked chicken and three delicious chicken recipe dishes. When using a pellet smoker, the chicken is processed with smoke, due to which it acquires a wonderful taste and pleasant…
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