Balancing Your Blood Sugar with Vegetables
The goal of a healthy diet will vary for each individual. Generally speaking, it is recommended to eat a balanced…
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5 Herbs that Can Lower Blood Sugar Levels
Before the development of modern medicine, herbs had been utilized for thousands of years to treat and prevent disease. And…
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How Healthy Eating Can Control High Blood Pressure
Healthy living starts with your diet, which affects high blood pressure. Many foods taste delicious, but they create unhealthy spikes…
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How to Develop Healthier Eating Habits as a Diabetic
When one is diabetic, the body’s function of turning glucose into sugar is affected, making sugar levels go up. The…
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Eradicating Evening Carbs Beneficial for Those with Diabetes?
Previously Published on NewFoodMagazine.com – A new study has found that eating certain foods (carbs) late in the evening could cause…
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Best Nutrition Suggestions for a Healthy Lifestyle
The USDA recently released a simplified version of its dietary guidelines called MyPlate. This nutritional health & wellness plan focuses…
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Does The Mediterranean Diet Lower Blood Sugar?
One of the most common and dangerous diseases so far is heart disease. People link it with high cholesterol, obesity,…
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How to Reverse Diabetes with the Keto Diet?
If you have diabetes and you are looking for a cure, you might have heard that there is no cure….
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Top 3 Health Benefits of Eating Oatmeal Daily
Oatmeal is one of the best meals to kick-start your day with energy, great nutritional value and health benefits. It…
