Playing Sports with Type 1 Diabetes – Here’s your Tips!
Living with type 1 diabetes ain’t necessarily mean bidding sports adieu. Right sports medicine coupled with an optimal exercise plan…
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Alternate Choices to Metformin: Top Recommendations and Safety
If you are finding yourself in the search for a more natural alternative than the pharmaceutical drug metformin, rest assured…
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How to Avoid Diabetes through Simple Home Remedies
Health has always been a matter of concern for most people. However, we do not give enough emphasis to it…
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Newly Diagnosed with Type 2 Diabetes! What’s Next?
While the fatigue and other symptoms indicated something was wrong, your doctor’s pronouncement that you have type 2 diabetes was…
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5 Ways To Relieve Stress If You Have Diabetes
Stress is a part of life, but it can hamper your overall well-being, both physically and mentally, when it becomes…
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Basic Diabetes Knowledge to Overcome Troubles
The pancreas produces a hormone called Insulin. It is responsible for the reduction of glucose or sugar levels in the…
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Spring Exercise is in the Air
I’ve been feeling under the weather lately but now that spring is in the air I feel better, let’s exercise!…
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Holiday Eating Lecture, Fitness Trainer
Ok it’s the annual fitness trainer mandatory “holiday eating tips” post! This will be short and sweet. It’s a simple and…
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Park Bench Step Ups Suitable for Diabetics
A few days ago during my power walk I did step ups on a park bench suitable for diabetics. Reason…
