Ken Gri is the founder of DiabetesKnow.com, where he shares practical diabetes education, nutrition guidance, fitness tips, low-carb and keto diet information, and easy-to-use diabetic health tools. Drawing from first-hand experience managing type 1 diabetes with insulin pump therapy, Ken focuses on real-world strategies that help make blood sugar management easier to understand.
DiabetesKnow content is educational and is not a substitute for professional medical advice. Clinical tools and health-related content are reviewed for accuracy by Dr. Seshadri G. Das, MD, an endocrinologist and member of the Mount Sinai Health System.

Happy Hump Day from Diabetes in the Know! Please be sure to exercise and