Best Nutrition Suggestions for a Healthy Lifestyle
The USDA recently released a simplified version of its dietary guidelines called MyPlate. This nutritional health & wellness plan focuses…
Relationship of Glucose to Blood Sugar
What is Glucose? Glucose is one of the body’s main energy sources. It is a natural type of sugar obtained from carbohydrate…
5 Lifestyle Changes to Control Your Diabetes
If you’ve been diagnosed with diabetes then you may be wondering what you can do to prevent and control it…
Vitamins D3 and B12: Why You Need Them and Their Benefits
A healthy diet is a way to achieve a healthy body and a happy mind. And the moment we say…
How To Travel With Diabetes
Traveling requires careful planning and consideration, especially when you have diabetes. But while other travelers are more concerned with getting…
Type 2 Diabetes: A Catalyst for Heart Disease
Diabetes is now considered an epidemic in the Philippines, with 1 of 14 Filipino adults affected by this disease. A…
Don’t Sugar Coat the Risks Posed by Diabetes
Previously Published on The Herald-Times – Ah, how I miss the holidays already. I already miss the merriment, gift exchanges and the delicious pies, tarts…
Most Useful Herbs and Medicinal Plants For Treating Diabetes
Herbal therapy is quite effective in managing lifestyle conditions and nutritional habits. It works well in controlling vital functions and…
New To Diabetes? 3 Steps To Follow For Insulin Injection
Are you new to diabetes? Diabetes is a disease that can be very challenging for people to deal with as…
Does The Mediterranean Diet Lower Blood Sugar?
One of the most common and dangerous diseases so far is heart disease. People link it with high cholesterol, obesity,…