Lose Weight Jumping Rope
Jump rope is one of the oldest and most convenient fitness modalities available to us. The convenience of jumping rope…
Blood Pressure Medication Helps Adults with T1D
Researchers at the University of Alabama at Birmingham revealed ‘Verapamil’, (common blood pressure medication) helps adults with Type 1 diabetes…
Dark Chocolate Covered Apples Good for Diabetics
In the evening after dinner, I sometimes crave sweets. It can be challenging to find a sweet snack that won’t…
Finally received Minimed 670G System
It has been a long time since I mentioned Medtronic, but I finally received Minimed 670G system 🙂 There were many obsticles…
Inverted Push Ups Regulate Blood Sugar
Memorial Day weekend ended up being actively productive, happy to report we were able to do inverted push ups along…
Higher Fats Keto Diabetic Diet
Imagine if what we have been taught to be healthy food choices are not the best choice to achieve a…
Diabetic Moms, Happy Mothers Day!
Diabetic moms managing their condition can be overwhelming, especially when you have to balance your health with the demands of…
T1D Breakthroughs Hopeful in 2018
Dawn Belt Davis, MD, PhD talks about hopeful T1D breakthroughs coming in 2018. She’s the associate professor in the division of…
Spring Exercise is in the Air
I’ve been feeling under the weather lately but now that spring is in the air I feel better, let’s exercise!…
Understanding Consistent Exercise
Can you see The Light at the End of the tunnel ? (No you are not dying). It’s actually the…