Benefits of Butter Coffee for Diabetes
My 2018 New Years resolution is doing something good for myself each day. Recently I’ve discovered the health benefits of…
What Insulin Pump Do You Use?
Insulin pumps are a great way to keep your diabetes/blood sugar in check while the added (CGM) continuous glucose monitor…
How Often Do You Check Your Blood Sugar?
Please let us know, how often do you check your blood sugar so it will help us all to understand…
Calgary Rapper Chedda Cheese Raising Diabetes Awareness with Music Video
Rapper Chedda Cheese is using his platform to raise diabetes awareness and inspire others to take control of their health…
Holiday Eating Lecture, Fitness Trainer
Ok it’s the annual fitness trainer mandatory “holiday eating tips” post! This will be short and sweet. It’s a simple and…
Vitamin D Boosts Immune System in Diabetes
Vitamin D Boosts Immune System in Diabetes I’ve had T1D for over 20 years and can tell you from experience…
Sweet Potatoes vs White Potatoes T1D’s
My clients will often ask “what’s better, white potatoes or sweet potatoes?” So let’s get right to it: Sweet Potatoes vs…
Blood Sugar Check Type 1 Diabetes!
It’s the middle of my work day and my insulin pump is alerting me to do a blood sugar check…
Sleep Benefits for Diabetes: Reduces Stress
Sleep Benefits for Diabetes include mental and physical repair. This time every year sleep becomes my favorite pastime. The weather, in…
Minor Surgical Procedure with Diabetes
I had to get surgery to repair a torn tricep tendon in my arm this past August but recently had…