6 ways to reverse type 2 diabetes, dietitian

Previously Published on the-sun.com — AS it stands, upwards of 4.9 million in the UK have diabetes, a disease involving high blood sugar levels. A dietitian explains 6 ways to reverse type 2 diabetes.

This figure is set to rise, with the charity Diabetes UK predicting that 5.5 million people in the UK will have diabetes by the year 2030 if we don’t take steps to avoid it.

While ten per cent of those with diabetes have type 1 diabetes – a genetic condition – the remaining 90 per cent have type 2 diabetes.

This develops over time and is predominantly lifestyle-related.

While both are serious, type 2 can often be avoided.

Worryingly, 13.6 million people in the UK are now at risk of developing type 2 diabetes, according to Diabetes UK, and 850,000 people currently living with it but are yet to be diagnosed.

Read the Full article, “6 ways to reverse type 2 diabetes” here!

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I’m a type 1 diabetic with diabetes knowledge in t1d and t2d, as well as nutrition and low-carb keto diet information, fitness and exercise programs to help keep you in optimal diabetes health. Take advantage of our diabetic health tools for a healthier lifestyle!

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