Type 1 diabetes is a life long condition which takes a lot of effort to manage. However, people with type 2 diabetes need to deal with t2d insulin resistance and its causes. A healthy diet and daily exercise is essential to combating insulin resistance.
Causes of T2D Insulin Resistance
Genetics, aging and ethnicity therefore, contributes to developing insulin resistance or insulin sensitivity. However, the driving forces behind insulin resistance include excess body weight, belly fat, a lack of exercise, smoking, and lack of sleep.