Sweet Potatoes vs White Potatoes T1D’s
My clients will often ask “what’s better, white potatoes or sweet potatoes?” So let’s get right to it: Sweet Potatoes vs…
Blood Sugar Check Type 1 Diabetes!
It’s the middle of my work day and my insulin pump is alerting me to do a blood sugar check…
Sleep Benefits for Diabetes: Reduces Stress
Sleep Benefits for Diabetes include mental and physical repair. This time every year sleep becomes my favorite pastime. The weather, in…
Minor Surgical Procedure with Diabetes
I had to get surgery to repair a torn tricep tendon in my arm this past August but recently had…
Diabetes Awareness Month November
November only rolls around once a year, meaning it’s Diabetes Awareness Month. And, since I’m a Type 1 diabetic, this…
Best Protein Powder for Diabetes?
Proper nutrition is an important foundation to achieve most health and wellness goals for diabetics and non diabetics. Our knowledge…
Cells in the Gut Reverse Diabetes?
Professor of medicine at Columbia University Domenico Accili says he can coax endocrine cells in the gut into insulin-producing cells to…
Park Bench Step Ups Suitable for Diabetics
A few days ago during my power walk I did step ups on a park bench suitable for diabetics. Reason…
Diabetics, Got Motivation for Exercise?
This past weekend I was spurred into action by my boyfriend to exercise. My lack of motivation was definitely apparent,…
Diabetes Exercise Always Works
When I say diabetes exercise works, I mean exercise is king if you have any type of diabetes. I’m a…